:root{--primary:gold;--secondary:#1a2b48;--accent:#e5c100;--dark:#0f172a;--light:#f8fafc;--text-main:#334155;--text-muted:#64748b;--white:#fff;--container:1200px;--transition:all .4s cubic-bezier(.4, 0, .2, 1)}html,body{width:100%;overflow-x:hidden}*{box-sizing:border-box}body{color:var(--text-main);background-color:var(--light);font-family:Inter,sans-serif;line-height:1.6}h1,h2,h3,.logo,.eyebrow{text-transform:uppercase;letter-spacing:.05em;font-family:Outfit,sans-serif}.container{max-width:var(--container);width:100%;margin:0 auto;padding:0 2rem;position:relative}.eyebrow{color:var(--primary);margin-bottom:.5rem;font-size:.875rem;font-weight:700;display:block}h1,h2{color:var(--secondary);font-weight:900}section{padding:100px 0}.section-header{text-align:center;margin-bottom:60px}.section-header h2{font-size:2.5rem}.section-header.white h2{color:var(--white)}header{z-index:1000;width:100%;transition:var(--transition);padding:1.5rem 0;position:fixed;top:0;left:0}header.scrolled{-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);background:#1a2b48f2;padding:1rem 0;box-shadow:0 4px 20px #0000001a}nav{justify-content:space-between;align-items:center;display:flex}.logo{color:var(--white);letter-spacing:.2em;font-size:1.5rem;font-weight:900}.nav-links{align-items:center;gap:3rem;list-style:none;display:flex}.nav-links a{color:var(--white);letter-spacing:.1em;text-transform:uppercase;transition:var(--transition);font-size:.875rem;font-weight:600;text-decoration:none}.nav-links a:hover{color:var(--primary)}.cta-nav{background:var(--primary);border-radius:4px;padding:.75rem 1.5rem;color:var(--secondary)!important}.cta-nav:hover{transform:translateY(-2px);background:var(--white)!important}.hero{height:100vh;color:var(--white);align-items:center;display:flex;position:relative;overflow:hidden}.hero-bg{z-index:-2;background-position:50% 20%;background-size:cover;width:100%;height:120%;position:absolute;top:0;left:0;transform:translateY(0)}.hero-overlay{z-index:-1;background:linear-gradient(90deg,#0f172acc,#0f172a33);width:100%;height:100%;position:absolute;top:0;left:0}.hero-content{max-width:800px}.hero h1{color:var(--white);margin-bottom:2rem;font-size:clamp(2.5rem,6vw,4.5rem);line-height:1.1}.hero-sub{opacity:.9;margin-bottom:3rem;font-size:1.25rem}.hero-btns{flex-wrap:wrap;gap:1.5rem;display:flex}.btn{text-transform:uppercase;letter-spacing:.1em;transition:var(--transition);cursor:pointer;border:none;border-radius:4px;padding:1.25rem 2.5rem;font-size:1rem;font-weight:700;text-decoration:none;display:inline-block}.btn-primary{background:var(--primary);color:var(--secondary)}.btn-primary:hover{background:var(--white);transform:translateY(-5px);box-shadow:0 10px 20px #ffd7004d}.btn-outline{border:2px solid var(--white);color:var(--white)}.btn-outline:hover{background:var(--white);color:var(--secondary)}.services-grid{grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:2rem;display:grid}.service-card{background:var(--white);transition:var(--transition);border-bottom:4px solid #0000;border-radius:12px;overflow:hidden;box-shadow:0 10px 30px #0000000d}.service-card:hover{border-bottom-color:var(--primary);transform:translateY(-10px)}.service-image{background-position:50%;background-size:cover;height:300px}.service-transformation{background-position:50% 10%}.service-pilates{background-position:50% 15%}.service-kettlebell{background-position:50% 5%}.service-details{padding:2.5rem}.service-details h3{color:var(--secondary);margin-bottom:1rem}.service-details ul{margin-top:1.5rem;list-style:none}.service-details li{align-items:center;gap:.5rem;margin-bottom:.5rem;font-size:.875rem;font-weight:600;display:flex}.service-details li:before{content:"✓";color:var(--primary)}.about-flex{align-items:center;gap:5rem;display:flex}.about-image{flex:1;position:relative}.about-image img{width:100%;box-shadow:20px 20px 0 var(--primary);object-fit:cover;object-position:center top;border-radius:12px}.experience-badge{background:var(--secondary);color:var(--white);text-align:center;border-radius:12px;padding:2rem;position:absolute;bottom:-30px;right:-30px;box-shadow:0 10px 30px #0003}.experience-badge .years{color:var(--primary);font-size:2.5rem;font-weight:900;display:block}.about-content{flex:1.2}.about-content p{margin-bottom:1.5rem}.lead{color:var(--secondary);font-size:1.5rem;font-weight:500}.qualifications{flex-wrap:wrap;gap:1rem;margin:2rem 0;display:flex}.q-item{text-transform:uppercase;background:#e2e8f0;border-radius:100px;padding:.5rem 1rem;font-size:.75rem;font-weight:700}.testimonials{padding:150px 0;position:relative;overflow:hidden}.testimonials-parallax-bg{z-index:-2;filter:brightness(.4);background-position:top;background-size:cover;width:100%;height:120%;position:absolute;top:0;left:0}.testimonial-slider{text-align:center;max-width:800px;color:var(--white);margin:0 auto}.testimonial-item p{margin-bottom:2rem;font-size:2rem;font-style:italic;font-weight:300}.testimonial-item cite{color:var(--primary);text-transform:uppercase;font-style:normal;font-weight:700}.contact-grid{grid-template-columns:1fr 1fr;gap:5rem;display:grid}.contact-info h2{margin-bottom:2rem;font-size:3rem}.contact-details{margin-top:3rem;list-style:none}.contact-details li{margin-bottom:1.5rem;font-size:1.125rem}.contact-details a{color:var(--secondary);font-weight:700}.areas-covered{flex-wrap:wrap;gap:.5rem;margin-top:2rem;display:flex}.tag{background:var(--secondary);color:var(--white);border-radius:4px;padding:.25rem .75rem;font-size:.75rem}.contact-form-wrapper{background:var(--white);border-radius:12px;padding:3rem;box-shadow:0 20px 50px #0000000d}.form-group label{color:var(--secondary);margin-bottom:.5rem;font-size:.875rem;font-weight:700;display:block}.form-group input,.form-group select{width:100%;transition:var(--transition);border:2px solid #e2e8f0;border-radius:4px;padding:1rem;font-family:inherit}.form-group input:focus,.form-group select:focus{border-color:var(--primary);outline:none}.full-width{width:100%}.whatsapp-btn{color:var(--white);z-index:1000;transition:var(--transition);background:#25d366;border-radius:100px;align-items:center;gap:.75rem;padding:1rem 2rem;font-weight:700;text-decoration:none;display:flex;position:fixed;bottom:2rem;right:2rem;box-shadow:0 10px 30px #25d36666}.whatsapp-btn:hover{transform:scale(1.05)translateY(-5px)}footer{background:var(--secondary);color:var(--white);text-align:center;padding:4rem 0}footer a{color:var(--primary);transition:var(--transition);font-weight:600;text-decoration:none}footer a:hover{color:var(--white)}.footer-logo{letter-spacing:.3em;margin-bottom:1rem;font-size:2rem;font-weight:900}.reveal-text{overflow:hidden}.fade-in{opacity:0;transform:translateY(20px)}.scroll-reveal{opacity:0;transition:all .8s ease-out;transform:translateY(40px)}.scroll-reveal.active{opacity:1;transform:translateY(0)}.scroll-reveal-left{opacity:0;transition:all 1s ease-out;transform:translate(-50px)}.scroll-reveal-right{opacity:0;transition:all 1s ease-out;transform:translate(50px)}.scroll-reveal-left.active,.scroll-reveal-right.active{opacity:1;transform:translate(0)}@media (width<=968px){.hero{text-align:center}.hero-bg{background-position:65% 10%;height:100%}.hero-content{margin-top:100px}.hero h1{font-size:2.25rem}.hero-btns{justify-content:center}.nav-links{background:var(--secondary);z-index:999;flex-direction:column;justify-content:center;align-items:center;gap:2rem;width:100%;height:100vh;transition:transform .5s cubic-bezier(.4,0,.2,1);display:flex;position:fixed;top:0;left:0;transform:translate(100%)}.nav-links.active{transform:translate(0)}.mobile-toggle{z-index:1001;cursor:pointer;display:block}.mobile-toggle span{background:var(--white);width:25px;height:2px;transition:var(--transition);margin:6px 0;display:block}.about-flex{flex-direction:column}.contact-info h2{word-break:break-word;margin-bottom:1.5rem;font-size:2.25rem}.contact-grid{grid-template-columns:1fr;gap:2rem;width:100%}.contact-form-wrapper{width:100%;max-width:100%;padding:1.5rem}.about-flex,.contact-grid{gap:3rem}.experience-badge{padding:.75rem 1.5rem;bottom:-15px;right:0}.testimonial-item p{font-size:1.5rem}}@media (width<=480px){.container{padding:0 1.5rem}.hero-btns{flex-direction:column;width:100%}.hero-btns .btn{text-align:center;width:100%;padding:1rem 1.5rem}.hero h1{font-size:2rem}}#mobile-menu-btn.active span:first-child{transform:rotate(45deg)translate(5px,5px)}#mobile-menu-btn.active span:nth-child(2){opacity:0}#mobile-menu-btn.active span:nth-child(3){transform:rotate(-45deg)translate(7px,-7px)}.form-section{background:var(--secondary);flex-direction:column;align-items:center;min-height:100vh;padding:120px 20px;display:flex}.form-header{text-align:center;margin-bottom:60px}.form-header h2{color:#fff;margin-bottom:10px;font-size:2.5rem}.form-header p{color:#fff;max-width:600px;margin:0 auto 20px}.back-link{color:var(--primary);transition:var(--transition);border:1px solid #ffd70033;border-radius:50px;align-items:center;gap:8px;margin-bottom:30px;padding:8px 16px;font-size:.9rem;font-weight:600;text-decoration:none;display:inline-flex}.back-link:hover{background:#ffd7001a;transform:translate(-5px)}.success-card{-webkit-backdrop-filter:blur(20px);backdrop-filter:blur(20px);border:1px solid var(--gold);text-align:center;background:#0f172acc;border-radius:32px;width:100%;max-width:600px;margin:40px auto;padding:60px;animation:.5s cubic-bezier(.4,0,.2,1) fadeInScale;display:none}.success-card.active{flex-direction:column;align-items:center;gap:24px;display:flex}.success-icon{background:var(--gold);width:80px;height:80px;color:var(--secondary);border-radius:50%;justify-content:center;align-items:center;margin-bottom:10px;font-size:2.5rem;display:flex}@keyframes fadeInScale{0%{opacity:0;transform:scale(.95)}to{opacity:1;transform:scale(1)}}.premium-form{-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);background:#0f172a99;border:1px solid #ffd70026;border-radius:24px;width:100%;max-width:900px;margin:0 auto;padding:50px;box-shadow:0 20px 50px #0000004d}.form-grid{grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:25px;margin-bottom:30px;display:grid}.form-group{margin-bottom:25px}.premium-form .form-group label{color:#fff;text-transform:uppercase;letter-spacing:1px;margin-bottom:10px;font-size:.9rem;font-weight:600;display:block}.form-group input[type=text],.form-group input[type=email],.form-group input[type=tel],.form-group input[type=number],.form-group input[type=date],.form-group select,.form-group textarea{width:100%;color:var(--white);background:#0006;border:1px solid #ffffff26;border-radius:12px;padding:14px 18px;font-size:1rem;transition:all .3s cubic-bezier(.4,0,.2,1)}.form-group input::placeholder,.form-group textarea::placeholder{color:#ffffff4d}.form-group input:focus,.form-group select:focus,.form-group textarea:focus{border-color:var(--gold);background:#00000080;outline:none;box-shadow:0 0 0 4px #ffd70026}.form-group input:not(:placeholder-shown):invalid{border-color:#ef4444;box-shadow:0 0 0 4px #ef444426}.form-group-card{background:#ffffff08;border:1px solid #ffffff0d;border-radius:16px;margin-bottom:30px;padding:25px}.form-divider{color:#fff;text-transform:uppercase;border-bottom:1px solid #ffd70033;grid-column:1/-1;margin:40px 0 20px;padding-bottom:10px;font-family:Outfit,sans-serif;font-size:1.2rem;font-weight:700}.radio-group{gap:20px;margin-top:10px;display:flex}.radio-group label{cursor:pointer;text-transform:none;letter-spacing:normal;color:var(--white);align-items:center;gap:8px;display:flex}.range-container{align-items:center;gap:15px;display:flex}.range-container input{accent-color:var(--gold);cursor:pointer;flex:1}#motivation-value{color:#fff;text-align:center;background:#ffd7001a;border-radius:8px;min-width:40px;padding:4px 12px;font-size:1.5rem;font-weight:700}@keyframes spin{to{transform:rotate(360deg)}}.btn-loading{align-items:center;gap:12px;display:inline-flex}.btn-loading:after{content:"";border:2px solid #ffffff4d;border-top-color:#fff;border-radius:50%;width:18px;height:18px;animation:.8s linear infinite spin}body.form-active header,body.form-active #home,body.form-active #services,body.form-active #about,body.form-active #testimonials,body.form-active #gallery,body.form-active #contact,body.form-active footer,body.form-active .whatsapp-btn{display:none!important}@media (width<=768px){.premium-form{padding:25px}.form-header h2{font-size:2rem}}.gallery-section{background-color:var(--white);padding:100px 0;overflow:hidden}.gallery-container{cursor:grab;scrollbar-width:none;-ms-overflow-style:none;scroll-snap-type:x mandatory;-webkit-overflow-scrolling:touch;width:100%;padding-bottom:2rem;overflow-x:auto}.gallery-container::-webkit-scrollbar{display:none}.bento-grid{grid-template-rows:repeat(2,280px);grid-auto-columns:280px;grid-auto-flow:column;gap:1rem;width:max-content;padding:0 4rem;display:grid}.bento-item{background:var(--secondary);scroll-snap-align:center;transition:var(--transition);border-radius:1.5rem;position:relative;overflow:hidden}.bento-item.span-2x2{grid-area:span 2/span 2;width:576px}.bento-item.span-1x2{grid-row:span 2}.bento-item.span-2x1{grid-column:span 2;width:576px}.bento-item img{object-fit:cover;width:100%;height:100%;transition:transform .8s cubic-bezier(.4,0,.2,1)}.bento-item:hover img{transform:scale(1.1)}.bento-overlay{opacity:0;transition:var(--transition);pointer-events:none;background:linear-gradient(#0000 40%,#0f1748e6 100%);flex-direction:column;justify-content:flex-end;padding:2rem;display:flex;position:absolute;inset:0}.bento-item:hover .bento-overlay{opacity:1}.bento-overlay h3{color:var(--primary);transition:var(--transition);margin:0;font-size:1.25rem;transform:translateY(10px)}.bento-item:hover .bento-overlay h3{transform:translateY(0)}.gallery-modal{z-index:3000;-webkit-backdrop-filter:blur(15px);backdrop-filter:blur(15px);background:#0f172afa;justify-content:center;align-items:center;padding:20px;display:none;position:fixed;inset:0}.gallery-modal.active{display:flex}.modal-content{max-width:90vw;max-height:85vh;position:relative}.modal-content img{object-fit:contain;border-radius:1rem;max-width:100%;max-height:85vh;box-shadow:0 25px 60px #00000080}.modal-close{color:var(--primary);cursor:pointer;background:0 0;border:none;padding:10px;font-size:2.5rem;position:absolute;top:-50px;right:0}@media (width<=768px){.bento-grid{grid-template-rows:repeat(2,220px);grid-auto-columns:220px;padding:0 20px}.bento-item.span-2x2,.bento-item.span-2x1{width:456px}.gallery-section{padding:60px 0}}